May the word become universal, just like our cycles.

 "Silverfish Spirits"

(Menstrala No. 1, September 2000)

The neologism Menstrala, names the 21st-century women's art movement affirming menstrual blood as the world’s oldest but least understood taboo.

At the turn of the millennium, I coined the word Menstrala to name the 88 paintings I created between 2000-2003.

Menstrala have made thousands of appearances in film documentaries, art journals, academia, posters and blogs. They stand for women raising human consciousness on the topic of death in life.

I published my paintings ("pain-things") on, which was one of the earliest blogger forums most popular in 2000, long before Facebook and older forms of social media.


To earn my Master's Degree in Women's Spirituality, I taught over 200 women, one by one, how to transform their pre-menstrual syndrome (PMS) into Pre-Menstrual Power (PMP). My mentees re-awakened their lunar consciousness through using my astro-mandala system called Monthmatics. They journaled and personally expressed through their testimonials, that their lives had been forever changed for the better.

Menstrual blood is the chosen art medium because, "The Medium is the Message." (Marshal McLuhan's title of the first chapter in, Understanding Media, 1964). 

Women paint with their womb moon blood to state that bleeding for days is not only non-violent, but is intrinsic to renewing their vitality. Just as soil rests through winter to sustain Earth's fertility, women cyclically deal intimately with menstrual blood as a reminder of grieving a death.  

On the collective level, Menstrala do not aim to offend or repulse. On the contrary, Menstrala tell the universal story of our human condition. Reactions to Menstrala reveal that the menstrual taboo is humanity's deepest psychological and spiritual repulsion of the power of Death.

The taboo confronts a mortal's ability to look into the face of Medusa. Menstruating is a spiritual grievance for human mortality. The mythic power of Gorgon Medusa is to instantaneously and irreversibly petrify organic life into solid rock form.

Woman: Living Lunar-Ticking Clock

Her monthly bleeding signifies that woman is a living lunar clock. But women are discouraged from acknowledging their ticking connection to increasing and decreasing moonlight locked within a specific length of time (aka a frequency, a wave, a current, or a cycle).


After reaching full illumination, moonlight wanes, disappearing into the void of night. Woman's womb symbolizes full moonlight when pregnant with life. Her bleeding time signals the dark moon with every ovum's fatality or dissolution.


Ironically, it is the menstruant bleeding for days without dying who ignores this significance because tracking the moon's course is unrecognized calendaring in the present day patriarchal mindset. 


Unsupported women all over the world silently endure a painful menstrual phase, and whether their "period" coincides with a full or dark moon, isn't even noticed. Yet dark moon periods greatly differ from full moon periods. By ignoring this health challenge, the menstruant is essentially neglecting the critical phase preceeding the gateway to cyclical renewal.


I painted a phoenix rising from my menstrual blood in the year 2000 and I named my painting Galaxy Crossing.  As the universal icon for the Menstrala art movement, Galaxy Crossing refers to the soulful journey between the Night (the world of the unconscious) and the Dawn (a gentle mourning, or peaceful wake).


Thank you readers, for listening.


Yours truly,


Vanessa Tiegs

Mother of Menstrala

Creator of Monthmatics

Romantic Renaissance Child & Former Ballerina

Leo Sun, Capricorn Moon, Scorpio Rising with Yod to Aries Saturn



Her Story Is Not His Story


Mathematics & Time Measurement Are Matriarchical Inventions

Math originally was invented to count the number of days & nights between menstrual cycles and lunar cycles.


Mathematics contains the root word "Ma," short for mother. Calendaring is based on mothers counting the number of lunations in their fertility cycle from conception and pregnancy to giving birth.


It is noteworthy that there is a relationship between a mother's 9-month long gestation cycle and the Family of Eclipse Cycles (see astrologer Dietrech Pessin's Lunar Shadows III: The Predictive Power of Moon Phases and Eclipses, 2009).


Several words have menstrual origins: 

The word taboo originates from the Polynesian tapua. Taboo originally meant menstruation, the oldest taboo.


The word ritual originates from Sanskrit r'tu, meaning first menarche rite. Women's blood rites of passage (menarche, defloration, giving birth, menstruating, and menopause) were women's original blood rites (women's rights).


Patriarchy changed words' spellings into spells: mourning became morning; awake is viewing a corpse at its funeral; saying "bless you" sounds like a wish for them to be less. Hysterical comes from the medical procedure hysterectomy - removing the uterus, while testicles became old testaments and semen became seminaries of priests.


Cosmetics, or make-up, is sometimes referred to as war paint.


Cosmetics derives from cosmetikos, meaning to apply order to the cosmos through the creation of symbols written on the body. 


The stunning similarity between taboo and tattoo is also intentional.  


Dr. Judy Grahn's Metaformic Theory (Blood, Bread & Roses, 1993) tells the story of how menstruation created the world, including men's parallel blood rites being woven like a braid into culture.  Skin piercing, tattooing, and boy's wearing the blood of their first hunt are parallel r'tu.

"Timandra & Bulis" was chosen by a U.S. Navy crew member for a social experiment onboard the USS Kitty Hawk Supercarrier in the Persian Gulf in 2003.

"The Moon Inside You" Movie - Credit Roll with Menstrala

Vanessa Tiegs' Menstrala were used as a backdrop in the credit roll of Diana Fabianova's film, The Moon Inside You.

Rock Star, Dave Navarro Creates A Menstrala Scene

In 2008, Red Hot Chilli Peppers' electric guitarist, Dave Navarro, asked me to co-create Menstralas on camera for his reality TV show (unpublished). Dave suggested mixing in his semen, but I declined telling him that only stirring in acrylic clear gloss can seal it. The paintings he started have not been revealed and are listed as separate works from my collection of 88 Menstrala created between 2000-2003. 

"A Flowering Tree" Movie Documentary

Menstrala appear (at 18:30) in the 2007 Indian documentary, "A Flowering Tree." The film takes a look at how menstruation is embedded in Hindu rituals and beliefs dating to ancient times. The main character evokes old menstrual rituals and places them in ancient Indian culture. Just before Menstrala appear, she declares: "When the completely gripping pains pass, I begin to feel joyfully renewed and childlike. I come to love this sense of vigor, though it has no social recognition, so I keep it inside, a secret power."

To inquire for the usage of the artist's works, here are guidelines: 1) Any one time usage of Vanessa Tiegs' Menstrala in any new work requires a licensing fee 2) Multiple usage of Vanessa Tiegs' Menstrala in derivative works requires a royalty fee 3) The word Menstrala is the neologism created by artist Vanessa Tiegs in 2000 that names the 21st century art movement. 

Fan Letters Received


Your art is beautiful, your medium universal.

~ Daniel Reinhold, Baltimore, MD

What you do is absolutely wonderful and awe inspiring. Never before have I seen such wonderful art and witnessed such a powerful artist behind the works. You've made me look at menstruation differently and allowed me to think of myself as a different girl.

~ A. Gabrielle, York, PA

The idea of painting with such a personal, symbolic medium inspires me and makes me reconsider my own relationship to my blood. I believe your artwork carries a very positive message for femininity on its wings.

~ Jennifer, Daytona Beach, FL

Inspiration! Painting, to me, is a dance, moments caught between the seconds, swimming in the reality that hides in the shadows. I paint, or rather, I dance with shapes and colors. I have long now been without inspiration. I have felt within the shadow I used to court. Your work has inspired me to step into the light again, with a whole new medium. I just wanted to say thank you.

~ Shawnaly Tabor, Kalispell, MT

To use something that so many hate...I find such beauty in it. Very few can find the power in that monthly flow...but you have...and I find it beautiful.

~ Serena Orman, Kalkaska, MI

Awe and wonder fill me now as I write these words. What joy you must feel to use your body to create such beauty. I am a man, and was never taught that any part of a woman's body was taboo. As a young man, I was surprised and saddened to learn that some women loath the experience of their period, and its issue. Some even felt deep shame and embarrassment. I always saw it as glorious. If your work helps just one woman to see herself as a font of beauty in this context, you will have accomplished something really great.

~ Sander Roscoe Wolff, Executive Director,

I wanted to tell you that I think your work is absolutely beautiful - it's the most original concept of celebrating what it is to be a woman that I've ever seen.

~ LMC, Devon, UK

Your artwork is completely stunning. The passion you show toward your technique and belief is truly inspiring. I feel I can learn so much about myself, others and simply life just by looking at one of your paintings. And when I do shun away from a few that shock me, I can still reflect on the matter in a positive way. You really do break that image of menstrual blood, and menstruation in general as something disgusting or something to shun and avoid. I agree with many of your fans/followers that it's wonderful to see something so universal in artwork, and still it's so personal. I hope you continue to create such beautiful artwork. I applaud you.

~ Val, Baltimore MD

So few things are truly universal, crossing the boundaries of time and place, of class and culture. Your art is a visual expression of the emotions, harmony, and turmoil associated with womanhood. So what better medium to use in your creations than your own lifeblood, the very thing that makes a woman a woman? I am touched by what your work represents, and I want to thank you for your courage and ingenuity.

~ Amanda Riley, Knoxville, TN

A friend of mine sent me the link to your gallery thinking I would find the pieces horrific. Nope. I LOVE them. What an inspired way to say that our monthly cycles are powerful and beautiful. The symbolic significance of menstrual blood does raise it far, far above the level of simple body waste. You aren't looking to shock, you are channeling the life force. I applaud you for it.

~ Kerri S. McIntire

Beautiful paintings. Very evocative. And as a medium you've reached for something that shouldn't be extraordinary but of course is.

~ Pete Lang, Sacramento, CA

Your talent is truly delightful. It's good to see such splendid composition with clever titles yielding such wonderful art. Actually, it's more than art. It is a socially significant statement, and a bold (yet soft?) indictment; a step into the light. It's rare, in these days of cookie cutter or formula art to discover a pioneer, but today it happened. Thanks for opening my eyes.

~ Art Bach, Blairsville, GA

The magic of moonblood clearly resides in these paintings Vanessa. This reminds me of some mysterious art gallery where there are so many favorite works of art you can't pick just one. The variety here is amazing considering you are using a limited palette of color and a simple white background. I am so glad you chose descriptive titles for them. Mere numbers or abstractions could not convey the creative fire of the medium nearly as well. Besides the paintings are very individualistic expressions of the Artist herself, and these captions give viewers more information than just a referrant name. All the pieces had something to say but the ones that spoke the loudest to me were: "One Root in a Thousand Seeds," "Floating in the Void," "Mirror Dance," "Astral Entry," and "Mar's Fire." Powerful Art indeed. Although "this is the most hidden blood" I do not think these paintings should be ignored or hidden away, so thank you for sharing them with us in such a nicely presented gallerylike fashion. All your journals (and website) give pleasure, provoke thought and are a feast for the eyes.

~ David Torrey, Chicago, IL




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